Join, Sam, Billie and Lydia in the awesome Essex Essexercise workout and you'll get the body and get the look! This is the hottest new fitness programme that will get you reem in 20 minutes! Follow the girls through this fun and easy to follow fitness programme which contains 3 specially developed 20 minute workouts. Each burn off those carbs before marbs! Even Essex favourite Harry Derbidge drops by to len a hand in some how to get the complex Essex look- 'beautifuuul'! Make your friends well jel and tell all the haters to 'shut uuup' with this totally reem regime! 100% wicked workouts totally retro reem (dance) burn those carbs before marbs (combat) well jel workout (toning).