High Yoga

Nieuwprijs € 19,95
Onze prijs€ 8,99
Uitgeverij: Chronicle Books
Uitvoering: Gebonden
Taal: Engels
Staat van het boek: Licht beschadigd
Aantal Pagina's: 144
Afmetingen: 160x213x19
Verschijningsdatum: April 2019
EAN: 9781452176635
Let op: Laatste exemplaar

Samenvatting

Green: A Field Guide to Marijuana meets The Yoga Deck in this good-looking and easy-to-use guide to pairing yoga and weed for an all-levels audience.



Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing and blissful practice. Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for safe consumption, and therapeutic benefits, including clarity, relaxation, and stress relief. Inviting, encouraging, and accessible to all yogis, from those just getting started on the mat to seasoned practitioners looking to enrich their practice, High Yoga makes it easy to relax the mind, ease the body, and lift the spirit.